EP265: Ask Karen Anything: Fear
In this episode I answer a student’s question about how to handle fear as an older rider – but it really applies to riders of any age.
EP264: Pressure, Deadlines, and Pretending
In this episode I’ll talk about how sometimes pressure, deadlines, and a bit of imagination helps you break your own patterns and discover better results.
EP263: Chickens & Eggs
In this episode I’ll talk about rider balance, horse balance, and how to improve both when each is taking the other out of balance. I’ll also relate this to improving body work and movement dynamics.
EP262: Pressure, Release, Reward
In this episode I talk pressure and release and positive reinforcement in an (hopefully) helpful way, freeing you from the extreme opinions and helping you play where the truth is – in the middle. I also have a big announcement.
EP261: Find Your Way
In this episode I talk about how YOUR way is more important than THE way. The path is only right, if it’s right for you.
EP260: Emotional Freedom Tapping with Sarah Louise Lilley
In this episode I talk about Emotional Freedom Tapping with Sarah Louise Lilley and we are also joined by DN Instructor Shawna Lewis who uses EFT for herself and her horses. I think you’ll find this episode really interesting and useful.
EP259: Accepting Praise
In this episode I share a story about the power of accepting praise and contemplate whether to hold on to, or not, the old measures of success.
EP258: How to Learn Online
In this episode DN Instructor, Shawna Lewis and I talk about learning in online courses – why so many are disappointing, and what makes it possible to totally transform your riding in an online course. This discussion will help you spend your education money and...
EP257: Rehabilitating The Equine Athlete
In this episode I talk about the pillars of rehabilitation I use when helping an equine athlete return to a mentally, emotionally, and physically healthy state. And the good news, is you can use these same pillars to train in a way that avoids the problems in the...
EP256: Teaching Priorities
In this episode I reflect on my recent conference with all the DN Instructors, and share one piece about priorities for teaching.
