This episode is based on a blog I wrote about Sneaky Disempowerment and 7 steps to avoid it. I’ll talk about what we can do to help ourselves stay at our best.
Life, Empowerment, & Horses Episodes
In this episode I’ll talk about frustration. It’s an emotion we all have experienced at some point or another. I’ll share some insights into it, I’ll talk about why we want to learn how to manage it, but I’ll also talk about how it can sometimes serve us.
In this episode I talk about the dangers of comparing ourselves to others. For some, comparison can inspire and energize, but for so many students it only serves to discourage and deflate. I’ll share my thoughts on this dynamic and offer some solutions.
Dr. Sarah Reiff-Hekking is a Speaker, Coach, and Clinical Psychologist with over 20 years’ experience helping people create and achieve their goals. She’s developed unique systems to help her clients get a grip on their time and step up to the next level in their life or business. She is also a friend and horse-lover. In this episode we’ll be talking about how to have time to do the things you love the most… Horses!