Life, Empowerment, & Horses Episodes

EP115: Confidence is over-rated

EP115: Confidence is over-rated

In this episode I’ll talk about beginner’s luck, beginner’s mind, and the scale of competence, and how confidence can be over-rated… all inspired by a couple days in the kitchen making macarons for the first (and second) time. When I go into the kitchen, interesting things often come out… hopefully, this podcast is one of them.

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EP114: Yoga with Cathy Woods

EP114: Yoga with Cathy Woods

Cathy Woods, creator of Body, Mind, Equine (TM), and author of Yoga for Riders; is a pioneer in combining yoga, mindfulness, and horsemanship to improve horsemanship from ground to saddle through the use of yoga postures and principles; supporting mindfulness in horsemanship and supporting equestrian wellness. In this podcast, I talk to her about what it means to create your own personal practice and how it can create more unity between you and your horse.

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