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EP225: The Extraordinary Ordinary

EP225: The Extraordinary Ordinary

by Karen Rohlf | Apr 25, 2025 | Life, Empowerment, & Horses

In this episode I talk about the magical stuff, those synchronous, rare moments when the stars align, and how maybe they are much more ordinary in the best way possible.
EP224: Revisiting Going Through

EP224: Revisiting Going Through

by Karen Rohlf | Apr 18, 2025 | Happy, Healthy Dressage, Life, Empowerment, & Horses

In this episode we revisit episode 87 on Going Through because it is such an important subject! This episode is about throughness in the dressagey sense of the word, and it’s also about going all the way through a process… so instead of getting stuck in the messy...
EP223: 2 Exercises, 1 Birthday Wish

EP223: 2 Exercises, 1 Birthday Wish

by Karen Rohlf | Apr 11, 2025 | Happy, Healthy Dressage, Life, Empowerment, & Horses

In this episode I share a couple favorite must-have flexibility exercises from my book. I also share my birthday wish!
EP222: All About the Sweet Spot Program

EP222: All About the Sweet Spot Program

by Karen Rohlf | Mar 28, 2025 | Happy, Healthy Dressage

This episode is all about the Sweet Spot program and how it helps you find more harmony with your horse in an empowering and transformative way. At the time this is episode is released registration for the program is open (it only opens twice a year) so we want to...
EP221: Questions and Answers

EP221: Questions and Answers

by Karen Rohlf | Mar 21, 2025 | Happy, Healthy Dressage

In this episode I am joined by DN Instructor Shawna Lewis. We answer questions from listeners. There are questions about connection with the reins, low energy horses, reactive horses, crooked horses and taking lessons.
EP220: A Story and Advice

EP220: A Story and Advice

by Karen Rohlf | Mar 14, 2025 | Foundation of Partnership, Happy, Healthy Dressage, Life, Empowerment, & Horses

In this episode I’ll tell a funny little scary story that is remotely horse-related and then I’ll share 5 pieces of advice that will help you with horses (and maybe with more than horses).
EP219: Musical Freestyle with Sandra Beaulieu

EP219: Musical Freestyle with Sandra Beaulieu

by Karen Rohlf | Mar 7, 2025 | Happy, Healthy Dressage

In this episode I talk with Sandra Beaulieu, the award-winning author of FREESTYLE: The Ultimate Guide to Riding, Training, and Competing to Music. Sandra is a USDF Bronze & Silver Medalist, a USDF Freestyle Bronze Bar recipient, and a USDF “L”...
EP218: Lateral Work & Self Carraige

EP218: Lateral Work & Self Carraige

by Karen Rohlf | Feb 28, 2025 | Happy, Healthy Dressage

In this episode I talk about a couple of excerpts from my book. This time it’s about lateral work and self carriage.
EP217: The Dance

EP217: The Dance

by Karen Rohlf | Feb 14, 2025 | Foundation of Partnership, Happy, Healthy Dressage

In this episode I talk about the most important middle between reward and punishment: Communication and the Dance. 

EP216: When To Focus On Biomechanics

by Karen Rohlf | Jan 31, 2025 | Foundation of Partnership, Happy, Healthy Dressage

In this episode I talk about when it’s appropriate to prioritize improving how your horse moves (Biomechanics). Doing it too soon or too late both have consequences…The most important thing is you learn how to do it!
EP215: This, That, & The Other Thing

EP215: This, That, & The Other Thing

by Karen Rohlf | Jan 24, 2025 | Foundation of Partnership, Life, Empowerment, & Horses

In this episode I’ll talk about variety – the kind we choose, and the kind we don’t.
EP214: Why

EP214: Why

by Karen Rohlf | Jan 17, 2025 | Foundation of Partnership, Life, Empowerment, & Horses

In this episode I muse about motivation and WHY we do horses… and how that may or may not affect the results we get. I’ll also share another story of how smart my horse Atomic is.
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Get 3 Free Video Trainings from Karen Rohlf.

It’s like a Dressage Naturally mini-clinic “to go!” When you sign up, we’ll also send you our weekly tips and blog posts by email.

Access all 3 full-lenth videos for free!