In this episode I’ll talk about frustration. It’s an emotion we all have experienced at some point or another. I’ll share some insights into it, I’ll talk about why we want to learn how to manage it, but I’ll also talk about how it can sometimes serve...
In this episode I talk about the dangers of comparing ourselves to others. For some, comparison can inspire and energize, but for so many students it only serves to discourage and deflate. I’ll share my thoughts on this dynamic and offer some solutions.