How To Create A Happy Athlete online course

How To Create A Happy Athlete online course
Happy Horse = Better Results
Enroll by March 5th to get the Happy Athlete Checklist

New episodes drop on a flexible schedule
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Do you want to advance up the levels without sacrificing your horses’ welfare and your relationship with them? Do you find it confusing trying to reconcile competitive training techniques with methods that prioritize partnership? Get ready for some fresh insights and deep understandings of how to progress with your horse!

This podcast invites an evolution in your training and learning experience. Karen Rohlf will give you specific techniques and exercises, ‘outside the box’ concepts, and perspectives from top professionals. This show will explore how you can create stronger partnerships and healthy biomechanics, and will help you be your best self for your horse and for your life; free from the fear of making mistakes and dogmatic ‘right vs wrong’ thinking.

As an author, internationally popular clinician, and creator of the Dressage Naturally program, Karen has been filling in the missing pieces and catalyzing breakthroughs for amateur and professional horsemen and women around the world. This show will have something for riders of every level and discipline. If you love the podcast and want the theory behind it, check out the DN book in PRINT or AUDIO format.

Podcast Archives

EP185: Q&A Improving Rider Position

EP185: Q&A Improving Rider Position

In this episode I share a question from a student (and my answer) about her rider position. It’s not so much about what is the correct position, but how to approach improving it in the context of training your horse. How do you train your horse when you know you have things you need to improve in your own position?

FREE TRAINING VIDEOS

  • Does your horse need more energy?
  • Does your horse go too fast?
  • Want a better connection with the reins?

You’re not alone!

Learn unique & effective solutions to these 3 common problems

You’re not alone!

Learn unique & effective solutions to these 3 common problems

Instagram @dressagenaturally

@DressageNaturally

Y𝗲𝘀, 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗵𝗮𝘃𝗲 𝗮 𝗴𝗼𝗼𝗱 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗵𝗼𝗿𝘀𝗲 𝗔𝗡𝗗 𝘀𝘁𝗶𝗹𝗹 𝗽𝗲𝗿𝗳𝗼𝗿𝗺.
It's all about 𝗽𝗿𝗶𝗻𝗰𝗶𝗽𝗹𝗲𝘀 𝗮𝗻𝗱 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗮𝘁𝗶𝗼𝗻.
It's been so fun watching Kelly and her horses, especially Anthony, who was given to her because of extreme behavior and trust issues. This year, he did his first Prix St George tests.
Below are some words from Kelly.
If you are wondering how this can work for YOU, the program I recommend the most as a starting point is the 𝗛𝗼𝘄 𝗧𝗼 𝗖𝗿𝗲𝗮𝘁𝗲 𝗔 𝗛𝗮𝗽𝗽𝘆 𝗔𝘁𝗵𝗹𝗲𝘁𝗲 program. It provides a CONCISE overview of how to prioritize, along with key exercises to get started...

𝗙𝗿𝗼𝗺 𝗞𝗲𝗹𝗹𝘆:
"Six years ago, I discovered the Dressage Naturally program online. After completing the Sweet Spot program, joining the Video Classroom, and now training with Karen in person, my understanding of horse training, behavior, and progressing through the dressage levels has grown tremendously.

I spent many years training with respected dressage professionals — including a former Olympian, a high-level judge, and a Gold Medalist — then through Karen’s approach, my partnerships with my horses transformed in a way I had never experienced before.
Through her work, my horses and I became deeply connected. From this new level of communication, everything else improved — relaxation, understanding, and performance.

Using the Dressage Naturally principles, I’ve been able to help them— and now help clients horses — with both behavioral challenges and dressage training, always keeping the horse’s experience at the center of the process.
Karen teaches in a way that brings clarity not only to the rider, but to the horse as well. That dual understanding is what truly changes everything.
🎤 NEW POD 💥 EP253: EXUBERANCE OR TROUBLE?

Enjoy this short excerpt
For the FULL episode go to: https://dressagenaturally.net/podcast/
Or search for Horse Training In Harmony Episode 253 wherever you listen.

In this episode I talk about how we should feel about our horse getting ‘big’ when online or at liberty. Will it make it more likely they’ll leap and buck under saddle? Is it OK or not OK to allow it?
.
.
#dressagenaturally #karenrohlf #horsetraininginharmony #horsepodcast #horses #myhorseisperfect #ilovemyhorse #horsemanship #happyhealthyhorse
OK I did a not-directly-about-horses thing! 
This is a true story told in words and photos about appreciation and the purpose of life. It is about noticing the beauty all around us… and the messages I received about myself and the world when I started doing that. 
You can search for it on Amazon. 
And if you love it please leave a review on Amazon! 🤗🤗

#findingbeauty
🎤 NEW POD 💥 EP252: WHAT TO DO WHEN YOU SEE MISTREATMENT
Enjoy this short excerpt
For the FULL episode go to: https://dressagenaturally.net/podcast/
Or search for Horse Training In Harmony Episode 252 wherever you listen.

In this episode I continue my exploration of what we can do to help horses when they are being mistreated. Helping to improve horse welfare isn’t just about taking action in the worst cases, it is about bringing awareness to the smaller moments in a way that creates change.
.
.
#dressagenaturally #karenrohlf #horsetraininginharmony #horsepodcast #horses #myhorseisperfect #ilovemyhorse #horsemanship #equinewelfare #happyhealthyhorse

Instagram @dressagenaturally

@DressageNaturally

Y𝗲𝘀, 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗵𝗮𝘃𝗲 𝗮 𝗴𝗼𝗼𝗱 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗵𝗼𝗿𝘀𝗲 𝗔𝗡𝗗 𝘀𝘁𝗶𝗹𝗹 𝗽𝗲𝗿𝗳𝗼𝗿𝗺.
It's all about 𝗽𝗿𝗶𝗻𝗰𝗶𝗽𝗹𝗲𝘀 𝗮𝗻𝗱 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗮𝘁𝗶𝗼𝗻.
It's been so fun watching Kelly and her horses, especially Anthony, who was given to her because of extreme behavior and trust issues. This year, he did his first Prix St George tests.
Below are some words from Kelly.
If you are wondering how this can work for YOU, the program I recommend the most as a starting point is the 𝗛𝗼𝘄 𝗧𝗼 𝗖𝗿𝗲𝗮𝘁𝗲 𝗔 𝗛𝗮𝗽𝗽𝘆 𝗔𝘁𝗵𝗹𝗲𝘁𝗲 program. It provides a CONCISE overview of how to prioritize, along with key exercises to get started...

𝗙𝗿𝗼𝗺 𝗞𝗲𝗹𝗹𝘆:
"Six years ago, I discovered the Dressage Naturally program online. After completing the Sweet Spot program, joining the Video Classroom, and now training with Karen in person, my understanding of horse training, behavior, and progressing through the dressage levels has grown tremendously.

I spent many years training with respected dressage professionals — including a former Olympian, a high-level judge, and a Gold Medalist — then through Karen’s approach, my partnerships with my horses transformed in a way I had never experienced before.
Through her work, my horses and I became deeply connected. From this new level of communication, everything else improved — relaxation, understanding, and performance.

Using the Dressage Naturally principles, I’ve been able to help them— and now help clients horses — with both behavioral challenges and dressage training, always keeping the horse’s experience at the center of the process.
Karen teaches in a way that brings clarity not only to the rider, but to the horse as well. That dual understanding is what truly changes everything.
🎤 NEW POD 💥 EP253: EXUBERANCE OR TROUBLE?

Enjoy this short excerpt
For the FULL episode go to: https://dressagenaturally.net/podcast/
Or search for Horse Training In Harmony Episode 253 wherever you listen.

In this episode I talk about how we should feel about our horse getting ‘big’ when online or at liberty. Will it make it more likely they’ll leap and buck under saddle? Is it OK or not OK to allow it?
.
.
#dressagenaturally #karenrohlf #horsetraininginharmony #horsepodcast #horses #myhorseisperfect #ilovemyhorse #horsemanship #happyhealthyhorse
OK I did a not-directly-about-horses thing! 
This is a true story told in words and photos about appreciation and the purpose of life. It is about noticing the beauty all around us… and the messages I received about myself and the world when I started doing that. 
You can search for it on Amazon. 
And if you love it please leave a review on Amazon! 🤗🤗

#findingbeauty
🎤 NEW POD 💥 EP252: WHAT TO DO WHEN YOU SEE MISTREATMENT
Enjoy this short excerpt
For the FULL episode go to: https://dressagenaturally.net/podcast/
Or search for Horse Training In Harmony Episode 252 wherever you listen.

In this episode I continue my exploration of what we can do to help horses when they are being mistreated. Helping to improve horse welfare isn’t just about taking action in the worst cases, it is about bringing awareness to the smaller moments in a way that creates change.
.
.
#dressagenaturally #karenrohlf #horsetraininginharmony #horsepodcast #horses #myhorseisperfect #ilovemyhorse #horsemanship #equinewelfare #happyhealthyhorse