In this episode I talk with friend of the pod, Dr Sarah Reiff-Hekking of True Focus Coaching. Dr. Sarah is a Speaker, Coach, and Clinical Psychologist with over 20 years experience helping people create and achieve their goals. We’ll talk about the importance of fueling yourself first, and learning how to get the important things done so your time and energy spent can have the biggest positive impact in your life.
In this episode I’ll muse about how to be a perfect DN student – only kidding – It’s all about you creating YOUR dream, and using us to help you get there.
In this New Year’s episode I’ll talk about the value of taking things lightly, plus story-time with Karen as she reads a light-hearted story by Mark Twain.
If you want to progress, you have to be ready and willing to change. In this episode I’ll take a closer look at the paradox of change, and how to be better at it.
It’s like a Dressage Naturally mini-clinic “to go!” When you sign up, we’ll also send you our weekly tips and blog posts by email.