
Podcast Archives
EP127: 6 Essential Gymnastic Abilities
In this episode we discuss 6 essential gymnastic abilities. These are the skills that live inside all the movements as you go up the levels. What’s nice is that you can master these abilities starting earlier than you think, so when the harder, more physically demanding versions come up you are ready!
EP126:Time To Refuel with Dr. Sarah Reiff-Hekking
In this episode I talk with friend of the pod, Dr Sarah Reiff-Hekking of True Focus Coaching. Dr. Sarah is a Speaker, Coach, and Clinical Psychologist with over 20 years experience helping people create and achieve their goals. We’ll talk about the importance of fueling yourself first, and learning how to get the important things done so your time and energy spent can have the biggest positive impact in your life.
EP125: Your Dream Our Team
In this episode I’ll muse about how to be a perfect DN student – only kidding – It’s all about you creating YOUR dream, and using us to help you get there.
EP124: Keeping It Light In The New Year
In this New Year’s episode I’ll talk about the value of taking things lightly, plus story-time with Karen as she reads a light-hearted story by Mark Twain.
EP123: Dr. Alberto Rullan
In this episode I’ll talk to world-renowned veterinarian and equine educator Dr. Alberto Rullan.
EP122: Meeting Of The Minds
In this episode I’ll share key takeaways from a recent DN instructor meeting. I’ll share about important themes in DN, and how we aim to help you!
EP121: Help For Horse Pros
This episode is not just for the professionals! It’s for everyone. If we want horses to have a happier life, we ALL are part of the team of support. In this episode I’ll talk about the importance of helping heart centered horse professionals with three things that will help them thrive. I’ll offer some advice and things they can start doing right away to create a more fulfilling, sustainable and profitable life they can love in the horse biz.
EP120: Change!
If you want to progress, you have to be ready and willing to change. In this episode I’ll take a closer look at the paradox of change, and how to be better at it.
EP119: Liberty As A Lifestyle with David Lichman
I invited 5-Star Master Parelli Professional, Liberty expert, and friend David Lichman to the pod to talk about what he calls: Liberty as a lifestyle. This episode will give you a lot to think about when it comes to your daily life in partnership with your horses and will tempt you to think about who you need to be for your horse to want to be with you.
EP118: Well-Being & Partnership with Dr. Lily Wilson
In this episode, I am joined by Dr. Lily Wilson, a veterinary surgeon that has created a new way of helping horse owners take the very best care of their equine partners.
EP117: 9+1 Conversations
In this episode I’ll talk about the 9+1 conversations you can have with your horse and how to use them to create different gymnastic movements and exercises. This episode will give you a new way of observing your horse and new exercises to try.
EP116: Making Progress with Limited Time
In this episode, I’ll share my thoughts and strategies about what I do with my horses when I am traveling a lot or when my schedule is more erratic. It’s a really common challenge for busy people who want to make progress with their horses. This episode will give you ideas about how you can make progress even when your time with your horse is inconsistent.
EP115: Confidence is over-rated
In this episode I’ll talk about beginner’s luck, beginner’s mind, and the scale of competence, and how confidence can be over-rated… all inspired by a couple days in the kitchen making macarons for the first (and second) time. When I go into the kitchen, interesting things often come out… hopefully, this podcast is one of them.
EP114: Yoga with Cathy Woods
Cathy Woods, creator of Body, Mind, Equine (TM), and author of Yoga for Riders; is a pioneer in combining yoga, mindfulness, and horsemanship to improve horsemanship from ground to saddle through the use of yoga postures and principles; supporting mindfulness in horsemanship and supporting equestrian wellness. In this podcast, I talk to her about what it means to create your own personal practice and how it can create more unity between you and your horse.
EP113: The 5 in 3 Challenge
This episode is about the power of clear, concise, communication… I’ll share a funny story from a clinic and how it turned into a challenging, powerful, and effective exercise for forming questions and answers to problems.
FREE TRAINING VIDEOS
- Does your horse need more energy?
- Does your horse go too fast?
- Want a better connection with the reins?

You’re not alone!
Learn unique & effective solutions to these 3 common problems
🎤 NEW POD 💥 EP231: YOU OR THE HORSE?
Enjoy this short excerpt
For the FULL episode go to: https://dressagenaturally.net/podcast/
Or search for Horse Training In Harmony Episode 231 wherever you listen.
In this episode I talk about how to keep track of all the things we need to keep track of when we’re doing stuff with our horses, and how do we know if it’s us that need to change or our horse?
.
.
#karenrohlf #horsetraininginharmony #dressagenaturally #horsetraining #horses #horsemanship #attention
Jun 20

🎤 NEW POD 💥 EP230: WHY SHOULD THEY?
Enjoy this short excerpt
For the FULL episode go to: https://dressagenaturally.net/podcast-library/ep230-why-should-they/
Or search for Horse Training In Harmony Episode 230 wherever you listen.
In this episode I’ll talk about some ways I help myself make decisions with my horses (and life).
.
.
#karenrohlf #horsetraininginharmony #dressagenaturally #horsetraining #horses #horsemanship
Jun 13

🎤 NEW POD 💥 EP229: Intention & Surrender
Enjoy this short excerpt
For the FULL episode go to: https://dressagenaturally.net/podcast/
Or search for Horse Training In Harmony Episode 229 wherever you listen.
In this episode I talk about intention and surrender, that delicate dance between having a plan and allowing things to happen naturally, between leading our horses to do things, and allowing them to offer.
.
.
#karenrohlf #horsetraininginharmony #dressagenaturally #horsetraining #horses #horsemanship
Jun 6

🎤 NEW POD 💥 EP231: YOU OR THE HORSE?
Enjoy this short excerpt
For the FULL episode go to: https://dressagenaturally.net/podcast/
Or search for Horse Training In Harmony Episode 231 wherever you listen.
In this episode I talk about how to keep track of all the things we need to keep track of when we’re doing stuff with our horses, and how do we know if it’s us that need to change or our horse?
.
.
#karenrohlf #horsetraininginharmony #dressagenaturally #horsetraining #horses #horsemanship #attention
Jun 20

🎤 NEW POD 💥 EP230: WHY SHOULD THEY?
Enjoy this short excerpt
For the FULL episode go to: https://dressagenaturally.net/podcast-library/ep230-why-should-they/
Or search for Horse Training In Harmony Episode 230 wherever you listen.
In this episode I’ll talk about some ways I help myself make decisions with my horses (and life).
.
.
#karenrohlf #horsetraininginharmony #dressagenaturally #horsetraining #horses #horsemanship
Jun 13

🎤 NEW POD 💥 EP229: Intention & Surrender
Enjoy this short excerpt
For the FULL episode go to: https://dressagenaturally.net/podcast/
Or search for Horse Training In Harmony Episode 229 wherever you listen.
In this episode I talk about intention and surrender, that delicate dance between having a plan and allowing things to happen naturally, between leading our horses to do things, and allowing them to offer.
.
.
#karenrohlf #horsetraininginharmony #dressagenaturally #horsetraining #horses #horsemanship
Jun 6
