Podcast Archives
EP121: Help For Horse Pros
This episode is not just for the professionals! It’s for everyone. If we want horses to have a happier life, we ALL are part of the team of support. In this episode I’ll talk about the importance of helping heart centered horse professionals with three things that will help them thrive. I’ll offer some advice and things they can start doing right away to create a more fulfilling, sustainable and profitable life they can love in the horse biz.
EP120: Change!
If you want to progress, you have to be ready and willing to change. In this episode I’ll take a closer look at the paradox of change, and how to be better at it.
EP119: Liberty As A Lifestyle with David Lichman
I invited 5-Star Master Parelli Professional, Liberty expert, and friend David Lichman to the pod to talk about what he calls: Liberty as a lifestyle. This episode will give you a lot to think about when it comes to your daily life in partnership with your horses and will tempt you to think about who you need to be for your horse to want to be with you.
EP118: Well-Being & Partnership with Dr. Lily Wilson
In this episode, I am joined by Dr. Lily Wilson, a veterinary surgeon that has created a new way of helping horse owners take the very best care of their equine partners.
EP117: 9+1 Conversations
In this episode I’ll talk about the 9+1 conversations you can have with your horse and how to use them to create different gymnastic movements and exercises. This episode will give you a new way of observing your horse and new exercises to try.
EP116: Making Progress with Limited Time
In this episode, I’ll share my thoughts and strategies about what I do with my horses when I am traveling a lot or when my schedule is more erratic. It’s a really common challenge for busy people who want to make progress with their horses. This episode will give you ideas about how you can make progress even when your time with your horse is inconsistent.
EP115: Confidence is over-rated
In this episode I’ll talk about beginner’s luck, beginner’s mind, and the scale of competence, and how confidence can be over-rated… all inspired by a couple days in the kitchen making macarons for the first (and second) time. When I go into the kitchen, interesting things often come out… hopefully, this podcast is one of them.
EP114: Yoga with Cathy Woods
Cathy Woods, creator of Body, Mind, Equine (TM), and author of Yoga for Riders; is a pioneer in combining yoga, mindfulness, and horsemanship to improve horsemanship from ground to saddle through the use of yoga postures and principles; supporting mindfulness in horsemanship and supporting equestrian wellness. In this podcast, I talk to her about what it means to create your own personal practice and how it can create more unity between you and your horse.
EP113: The 5 in 3 Challenge
This episode is about the power of clear, concise, communication… I’ll share a funny story from a clinic and how it turned into a challenging, powerful, and effective exercise for forming questions and answers to problems.
EP112: Complicating The Half Halt
In this episode I will explore the elusive, confusing, mystifying mystery known as the half halt – the dressage student’s white whale. Many other teachers have gone before me, claiming to be able to simplify it, demystify it and clarify it but they end up just complicating it. I’m usually pretty good at explaining things… So is this episode going to clarify or confuse or complicate the half halt even more? I guess you’ll have to listen to find out.
EP111: Get The Ticket & Show Up
In this episode, I’ll share a couple of life hacks for making sure you do things you want to do. This will help you stop procrastinating, and will make it easier to make the progress you want to make.
EP110: Dream, Observe, Root, Play
In this episode, I’ll share a summary of a recent 4-part Video Series where I give 4 valuable lessons on how to improve how your horse moves, and each lesson has an exercise. I’ll lead you through a process of dreaming, observing, going back to determine the root of any issues, then explain how to use playfulness to improve your horse’s posture and way of moving.
EP109: Warwick Schiller
In this episode, I talk with popular clinician, educator, & podcaster, Warwick Schiller. Warwick comes from the reining world, where he was NHRA Reserve World Champion. He since has gone through a transformation in how he trains and teaches. In this conversation, we go into horsemanship, the horse business, personal development… and so much more!
You can find out more about Warwick at: https://www.warwickschiller.com/
EP108: 3 Questions
In this episode, I’ll share another favorite exercise that you can try right away. You’ll learn how and why asking yourself 3 questions while you are playing with your horse can keep you focused, get results, and keep you calm.
EP107: Grid Exercise
In this podcast I’ll explain one of my favorite exercises that can be done at a basic or advanced level. I call it The Grid and it can improve communication, seat connection, engagement, balance, timing, feel… I could go on and on. I think you’ll love playing with this!
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🎤 NEW POD 💥EP255: USING THE HAPPY ATHLETE TRAINING SCALE
Enjoy this short excerpt
For the FULL episode go to: https://dressagenaturally.net/podcast/
Or search for Horse Training In Harmony Episode 255 wherever you listen.
In this episode I explain a way to use the HATS to make better progress while prioritizing your horse’s well-being. It’s a short but hopefully very helpful episode that you can put into practice right away.
.
.
#dressagenaturally #happyathlete #happyhealthyhorse #horsemanship #horsepodcast #horses #horsetraininginharmony #ilovemyhorse #karenrohlf #myhorseisperfect
Feb 27
🎤 NEW POD 💥 EP254: WHEN YOUR HORSE KNOWS BEST
Enjoy this short excerpt
For the FULL episode go to: https://dressagenaturally.net/podcast/
Or search for Horse Training In Harmony Episode 254 wherever you listen.
In this episode I talk about when my horse makes the best decisions, and how we need to be paying attention and ready to set aside our egos when that happens.
.
.
#dressagenaturally #karenrohlf #horsetraininginharmony #horsepodcast #horses #myhorseisperfect #ilovemyhorse #horsemanship #happyhealthyhorse #smarthorse
Feb 13
Who’s awesome? Solana is awesome. Cantering around bridleless on a happy horse will always feel amazing. What a gift it is 😍
Feb 11
Y𝗲𝘀, 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗵𝗮𝘃𝗲 𝗮 𝗴𝗼𝗼𝗱 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗵𝗼𝗿𝘀𝗲 𝗔𝗡𝗗 𝘀𝘁𝗶𝗹𝗹 𝗽𝗲𝗿𝗳𝗼𝗿𝗺.
It`s all about 𝗽𝗿𝗶𝗻𝗰𝗶𝗽𝗹𝗲𝘀 𝗮𝗻𝗱 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗮𝘁𝗶𝗼𝗻.
It`s been so fun watching Kelly and her horses, especially Anthony, who was given to her because of extreme behavior and trust issues. This year, he did his first Prix St George tests.
Below are some words from Kelly.
If you are wondering how this can work for YOU, the program I recommend the most as a starting point is the 𝗛𝗼𝘄 𝗧𝗼 𝗖𝗿𝗲𝗮𝘁𝗲 𝗔 𝗛𝗮𝗽𝗽𝘆 𝗔𝘁𝗵𝗹𝗲𝘁𝗲 program. It provides a CONCISE overview of how to prioritize, along with key exercises to get started...
𝗙𝗿𝗼𝗺 𝗞𝗲𝗹𝗹𝘆:
"Six years ago, I discovered the Dressage Naturally program online. After completing the Sweet Spot program, joining the Video Classroom, and now training with Karen in person, my understanding of horse training, behavior, and progressing through the dressage levels has grown tremendously.
I spent many years training with respected dressage professionals — including a former Olympian, a high-level judge, and a Gold Medalist — then through Karen’s approach, my partnerships with my horses transformed in a way I had never experienced before.
Through her work, my horses and I became deeply connected. From this new level of communication, everything else improved — relaxation, understanding, and performance.
Using the Dressage Naturally principles, I’ve been able to help them— and now help clients horses — with both behavioral challenges and dressage training, always keeping the horse’s experience at the center of the process.
Karen teaches in a way that brings clarity not only to the rider, but to the horse as well. That dual understanding is what truly changes everything.
Feb 6
🎤 NEW POD 💥EP255: USING THE HAPPY ATHLETE TRAINING SCALE
Enjoy this short excerpt
For the FULL episode go to: https://dressagenaturally.net/podcast/
Or search for Horse Training In Harmony Episode 255 wherever you listen.
In this episode I explain a way to use the HATS to make better progress while prioritizing your horse’s well-being. It’s a short but hopefully very helpful episode that you can put into practice right away.
.
.
#dressagenaturally #happyathlete #happyhealthyhorse #horsemanship #horsepodcast #horses #horsetraininginharmony #ilovemyhorse #karenrohlf #myhorseisperfect
Feb 27
🎤 NEW POD 💥 EP254: WHEN YOUR HORSE KNOWS BEST
Enjoy this short excerpt
For the FULL episode go to: https://dressagenaturally.net/podcast/
Or search for Horse Training In Harmony Episode 254 wherever you listen.
In this episode I talk about when my horse makes the best decisions, and how we need to be paying attention and ready to set aside our egos when that happens.
.
.
#dressagenaturally #karenrohlf #horsetraininginharmony #horsepodcast #horses #myhorseisperfect #ilovemyhorse #horsemanship #happyhealthyhorse #smarthorse
Feb 13
Who’s awesome? Solana is awesome. Cantering around bridleless on a happy horse will always feel amazing. What a gift it is 😍
Feb 11
Y𝗲𝘀, 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗵𝗮𝘃𝗲 𝗮 𝗴𝗼𝗼𝗱 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗵𝗼𝗿𝘀𝗲 𝗔𝗡𝗗 𝘀𝘁𝗶𝗹𝗹 𝗽𝗲𝗿𝗳𝗼𝗿𝗺.
It`s all about 𝗽𝗿𝗶𝗻𝗰𝗶𝗽𝗹𝗲𝘀 𝗮𝗻𝗱 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗮𝘁𝗶𝗼𝗻.
It`s been so fun watching Kelly and her horses, especially Anthony, who was given to her because of extreme behavior and trust issues. This year, he did his first Prix St George tests.
Below are some words from Kelly.
If you are wondering how this can work for YOU, the program I recommend the most as a starting point is the 𝗛𝗼𝘄 𝗧𝗼 𝗖𝗿𝗲𝗮𝘁𝗲 𝗔 𝗛𝗮𝗽𝗽𝘆 𝗔𝘁𝗵𝗹𝗲𝘁𝗲 program. It provides a CONCISE overview of how to prioritize, along with key exercises to get started...
𝗙𝗿𝗼𝗺 𝗞𝗲𝗹𝗹𝘆:
"Six years ago, I discovered the Dressage Naturally program online. After completing the Sweet Spot program, joining the Video Classroom, and now training with Karen in person, my understanding of horse training, behavior, and progressing through the dressage levels has grown tremendously.
I spent many years training with respected dressage professionals — including a former Olympian, a high-level judge, and a Gold Medalist — then through Karen’s approach, my partnerships with my horses transformed in a way I had never experienced before.
Through her work, my horses and I became deeply connected. From this new level of communication, everything else improved — relaxation, understanding, and performance.
Using the Dressage Naturally principles, I’ve been able to help them— and now help clients horses — with both behavioral challenges and dressage training, always keeping the horse’s experience at the center of the process.
Karen teaches in a way that brings clarity not only to the rider, but to the horse as well. That dual understanding is what truly changes everything.
Feb 6




















